<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Health &amp; Fitness Archives - Aupair VIVA</title>
	<atom:link href="https://aupair.vivaenz.com/category/health-fitness/feed/" rel="self" type="application/rss+xml" />
	<link>https://aupair.vivaenz.com/category/health-fitness/</link>
	<description>Aupair VIVA</description>
	<lastBuildDate>Tue, 28 May 2024 01:49:55 +0000</lastBuildDate>
	<language>es-CO</language>
	<sy:updatePeriod>
	hourly	</sy:updatePeriod>
	<sy:updateFrequency>
	1	</sy:updateFrequency>
	<generator>https://wordpress.org/?v=6.7</generator>

<image>
	<url>https://aupair.vivaenz.com/wp-content/uploads/2024/05/cropped-Logo-Viva-Color-1-32x32.png</url>
	<title>Health &amp; Fitness Archives - Aupair VIVA</title>
	<link>https://aupair.vivaenz.com/category/health-fitness/</link>
	<width>32</width>
	<height>32</height>
</image> 
	<item>
		<title>Europe’s finest and most scenic train journeys</title>
		<link>https://aupair.vivaenz.com/2023/07/21/europes-finest-and-most-scenic-train-journeys/</link>
					<comments>https://aupair.vivaenz.com/2023/07/21/europes-finest-and-most-scenic-train-journeys/#respond</comments>
		
		<dc:creator><![CDATA[adminaupair]]></dc:creator>
		<pubDate>Fri, 21 Jul 2023 02:25:08 +0000</pubDate>
				<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Tips & Tricks]]></category>
		<category><![CDATA[Beaches]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Social Media]]></category>
		<guid isPermaLink="false">http://source.wpopal.com/bexper/europes-finest-and-most-scenic-train-journeys/</guid>

					<description><![CDATA[<p>Not only is traveling by train a great way to see more of your destination, it also scores points for sustainability. And Europe has some of the most scenic train routes in the world. Discover five of the best train trips for exploring the continent – from tracks that wind around the snow-capped Alps to [&#8230;]</p>
<p>The post <a href="https://aupair.vivaenz.com/2023/07/21/europes-finest-and-most-scenic-train-journeys/">Europe’s finest and most scenic train journeys</a> appeared first on <a href="https://aupair.vivaenz.com">Aupair VIVA</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Not only is traveling by train a great way to see more of your destination, it also scores points for sustainability. And Europe has some of the most scenic train routes in the world.</p>
<p>Discover five of the best train trips for exploring the continent – from tracks that wind around the snow-capped Alps to journeys through the Norwegian mountains along vast, blue fjords.</p>

<h5>The Glacier Express, Switzerland</h5>
<div class="explanatory"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-202" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01.jpg" alt="" width="900" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01.jpg 900w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01-300x160.jpg 300w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01-768x410.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></div>
<p>Board the Glacier Express for an unforgettable train ride through the Swiss Alps</p>
<p>Even though the Glacier Express moves at a snail’s pace through the Swiss Alps, it&#8217;s impossible to get bored when the scenery is hypnotizing every inch of the way. It runs from Zermatt to St. Moritz and passes through steep valleys, gorges, and tunnels, over bridges, past snow-capped peaks, and through flower-filled meadows – and why we recommend going in summer.</p>

<blockquote>&#8220;Our tour with Bexper was just fantastic. We learnt so much about Vietnam history, culture and food, and of course tasted some amazing dishes along the way&#8230;” <cite>Kazzie R.</cite></blockquote>


<h5>Oslo to Bergen, Norway</h5>
<div class="row align-items-center justify-content-center" data-elementor-columns-tablet="2" data-elementor-columns-mobile="1">
<div class="column-item"><img decoding="async" class="alignnone size-full wp-image-201" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02.jpg" alt="" width="440" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02.jpg 440w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02-275x300.jpg 275w" sizes="(max-width: 440px) 100vw, 440px" /></div>
<div class="column-item"><img decoding="async" class="alignnone size-full wp-image-200" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03.jpg" alt="" width="440" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03.jpg 440w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03-275x300.jpg 275w" sizes="(max-width: 440px) 100vw, 440px" /></div>
</div>
<p>Discover the untamed grandeur of Norway&#8217;s nature on the trip from Oslo to Bergen</p>
<p>High up on Norway’s Hardangervidda plateau rests one of the world’s most impressive railways – Oslo to Bergen. It travels from the Norwegian capital through a wilderness of mountains, tumbling waterfalls, and navy blue fjords so still they appear like mirrors. Enjoy a cultural evening in Oslo’s grandiose waterfront glass and marble Opera House.</p>
<p>Or disembark for a few days of wild swimming in clear mountain springs and hiking through green forest-cloaked valleys. There’s also the option to stop and cross-country ski on the way, plus the chance to visit a fish market founded in the 13th century. Book yourself a stylish suite at Clarion Hotel The Hub while in Oslo.</p>
<p>The post <a href="https://aupair.vivaenz.com/2023/07/21/europes-finest-and-most-scenic-train-journeys/">Europe’s finest and most scenic train journeys</a> appeared first on <a href="https://aupair.vivaenz.com">Aupair VIVA</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://aupair.vivaenz.com/2023/07/21/europes-finest-and-most-scenic-train-journeys/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Surfing Man Will Blow Your Mind</title>
		<link>https://aupair.vivaenz.com/2023/07/20/the-surfing-man-will-blow-your-mind/</link>
					<comments>https://aupair.vivaenz.com/2023/07/20/the-surfing-man-will-blow-your-mind/#respond</comments>
		
		<dc:creator><![CDATA[adminaupair]]></dc:creator>
		<pubDate>Thu, 20 Jul 2023 11:25:08 +0000</pubDate>
				<category><![CDATA[Future of Travel]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[City Tours]]></category>
		<category><![CDATA[Eat & Drink]]></category>
		<category><![CDATA[Social Media]]></category>
		<guid isPermaLink="false">http://source.wpopal.com/bexper/the-surfing-man-will-blow-your-mind/</guid>

					<description><![CDATA[<p>Not only is traveling by train a great way to see more of your destination, it also scores points for sustainability. And Europe has some of the most scenic train routes in the world. Discover five of the best train trips for exploring the continent – from tracks that wind around the snow-capped Alps to [&#8230;]</p>
<p>The post <a href="https://aupair.vivaenz.com/2023/07/20/the-surfing-man-will-blow-your-mind/">The Surfing Man Will Blow Your Mind</a> appeared first on <a href="https://aupair.vivaenz.com">Aupair VIVA</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Not only is traveling by train a great way to see more of your destination, it also scores points for sustainability. And Europe has some of the most scenic train routes in the world.</p>
<p>Discover five of the best train trips for exploring the continent – from tracks that wind around the snow-capped Alps to journeys through the Norwegian mountains along vast, blue fjords.</p>

<h5>The Glacier Express, Switzerland</h5>
<div class="explanatory"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-202" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01.jpg" alt="" width="900" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01.jpg 900w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01-300x160.jpg 300w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01-768x410.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></div>
<p>Board the Glacier Express for an unforgettable train ride through the Swiss Alps</p>
<p>Even though the Glacier Express moves at a snail’s pace through the Swiss Alps, it&#8217;s impossible to get bored when the scenery is hypnotizing every inch of the way. It runs from Zermatt to St. Moritz and passes through steep valleys, gorges, and tunnels, over bridges, past snow-capped peaks, and through flower-filled meadows – and why we recommend going in summer.</p>

<blockquote>&#8220;Our tour with Bexper was just fantastic. We learnt so much about Vietnam history, culture and food, and of course tasted some amazing dishes along the way&#8230;” <cite>Kazzie R.</cite></blockquote>


<h5>Oslo to Bergen, Norway</h5>
<div class="row align-items-center justify-content-center" data-elementor-columns-tablet="2" data-elementor-columns-mobile="1">
<div class="column-item"><img decoding="async" class="alignnone size-full wp-image-201" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02.jpg" alt="" width="440" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02.jpg 440w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02-275x300.jpg 275w" sizes="(max-width: 440px) 100vw, 440px" /></div>
<div class="column-item"><img decoding="async" class="alignnone size-full wp-image-200" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03.jpg" alt="" width="440" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03.jpg 440w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03-275x300.jpg 275w" sizes="(max-width: 440px) 100vw, 440px" /></div>
</div>
<p>Discover the untamed grandeur of Norway&#8217;s nature on the trip from Oslo to Bergen</p>
<p>High up on Norway’s Hardangervidda plateau rests one of the world’s most impressive railways – Oslo to Bergen. It travels from the Norwegian capital through a wilderness of mountains, tumbling waterfalls, and navy blue fjords so still they appear like mirrors. Enjoy a cultural evening in Oslo’s grandiose waterfront glass and marble Opera House.</p>
<p>Or disembark for a few days of wild swimming in clear mountain springs and hiking through green forest-cloaked valleys. There’s also the option to stop and cross-country ski on the way, plus the chance to visit a fish market founded in the 13th century. Book yourself a stylish suite at Clarion Hotel The Hub while in Oslo.</p>
<p>The post <a href="https://aupair.vivaenz.com/2023/07/20/the-surfing-man-will-blow-your-mind/">The Surfing Man Will Blow Your Mind</a> appeared first on <a href="https://aupair.vivaenz.com">Aupair VIVA</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://aupair.vivaenz.com/2023/07/20/the-surfing-man-will-blow-your-mind/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>Pityful a rethoric question ran</title>
		<link>https://aupair.vivaenz.com/2023/07/20/pityful-a-rethoric-question-ran/</link>
					<comments>https://aupair.vivaenz.com/2023/07/20/pityful-a-rethoric-question-ran/#respond</comments>
		
		<dc:creator><![CDATA[adminaupair]]></dc:creator>
		<pubDate>Thu, 20 Jul 2023 08:25:09 +0000</pubDate>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[News]]></category>
		<category><![CDATA[Traffic]]></category>
		<guid isPermaLink="false">http://source.wpopal.com/bexper/pityful-a-rethoric-question-ran/</guid>

					<description><![CDATA[<p>Not only is traveling by train a great way to see more of your destination, it also scores points for sustainability. And Europe has some of the most scenic train routes in the world. Discover five of the best train trips for exploring the continent – from tracks that wind around the snow-capped Alps to [&#8230;]</p>
<p>The post <a href="https://aupair.vivaenz.com/2023/07/20/pityful-a-rethoric-question-ran/">Pityful a rethoric question ran</a> appeared first on <a href="https://aupair.vivaenz.com">Aupair VIVA</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Not only is traveling by train a great way to see more of your destination, it also scores points for sustainability. And Europe has some of the most scenic train routes in the world.</p>
<p>Discover five of the best train trips for exploring the continent – from tracks that wind around the snow-capped Alps to journeys through the Norwegian mountains along vast, blue fjords.</p>

<h5>The Glacier Express, Switzerland</h5>
<div class="explanatory"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-202" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01.jpg" alt="" width="900" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01.jpg 900w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01-300x160.jpg 300w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01-768x410.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></div>
<p>Board the Glacier Express for an unforgettable train ride through the Swiss Alps</p>
<p>Even though the Glacier Express moves at a snail’s pace through the Swiss Alps, it&#8217;s impossible to get bored when the scenery is hypnotizing every inch of the way. It runs from Zermatt to St. Moritz and passes through steep valleys, gorges, and tunnels, over bridges, past snow-capped peaks, and through flower-filled meadows – and why we recommend going in summer.</p>

<blockquote>&#8220;Our tour with Bexper was just fantastic. We learnt so much about Vietnam history, culture and food, and of course tasted some amazing dishes along the way&#8230;” <cite>Kazzie R.</cite></blockquote>


<h5>Oslo to Bergen, Norway</h5>
<div class="row align-items-center justify-content-center" data-elementor-columns-tablet="2" data-elementor-columns-mobile="1">
<div class="column-item"><img decoding="async" class="alignnone size-full wp-image-201" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02.jpg" alt="" width="440" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02.jpg 440w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02-275x300.jpg 275w" sizes="(max-width: 440px) 100vw, 440px" /></div>
<div class="column-item"><img decoding="async" class="alignnone size-full wp-image-200" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03.jpg" alt="" width="440" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03.jpg 440w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03-275x300.jpg 275w" sizes="(max-width: 440px) 100vw, 440px" /></div>
</div>
<p>Discover the untamed grandeur of Norway&#8217;s nature on the trip from Oslo to Bergen</p>
<p>High up on Norway’s Hardangervidda plateau rests one of the world’s most impressive railways – Oslo to Bergen. It travels from the Norwegian capital through a wilderness of mountains, tumbling waterfalls, and navy blue fjords so still they appear like mirrors. Enjoy a cultural evening in Oslo’s grandiose waterfront glass and marble Opera House.</p>
<p>Or disembark for a few days of wild swimming in clear mountain springs and hiking through green forest-cloaked valleys. There’s also the option to stop and cross-country ski on the way, plus the chance to visit a fish market founded in the 13th century. Book yourself a stylish suite at Clarion Hotel The Hub while in Oslo.</p>
<p>The post <a href="https://aupair.vivaenz.com/2023/07/20/pityful-a-rethoric-question-ran/">Pityful a rethoric question ran</a> appeared first on <a href="https://aupair.vivaenz.com">Aupair VIVA</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://aupair.vivaenz.com/2023/07/20/pityful-a-rethoric-question-ran/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
		<item>
		<title>The Surfing Man Will Blow Your Mind</title>
		<link>https://aupair.vivaenz.com/2023/07/18/the-surfing-man-will-blow-your-mind-2/</link>
					<comments>https://aupair.vivaenz.com/2023/07/18/the-surfing-man-will-blow-your-mind-2/#respond</comments>
		
		<dc:creator><![CDATA[adminaupair]]></dc:creator>
		<pubDate>Tue, 18 Jul 2023 02:25:09 +0000</pubDate>
				<category><![CDATA[Destinations]]></category>
		<category><![CDATA[Health & Fitness]]></category>
		<category><![CDATA[Camping]]></category>
		<category><![CDATA[Hiking]]></category>
		<category><![CDATA[Social Media]]></category>
		<guid isPermaLink="false">http://source.wpopal.com/bexper/the-surfing-man-will-blow-your-mind-2/</guid>

					<description><![CDATA[<p>Not only is traveling by train a great way to see more of your destination, it also scores points for sustainability. And Europe has some of the most scenic train routes in the world. Discover five of the best train trips for exploring the continent – from tracks that wind around the snow-capped Alps to [&#8230;]</p>
<p>The post <a href="https://aupair.vivaenz.com/2023/07/18/the-surfing-man-will-blow-your-mind-2/">The Surfing Man Will Blow Your Mind</a> appeared first on <a href="https://aupair.vivaenz.com">Aupair VIVA</a>.</p>
]]></description>
										<content:encoded><![CDATA[
<p>Not only is traveling by train a great way to see more of your destination, it also scores points for sustainability. And Europe has some of the most scenic train routes in the world.</p>
<p>Discover five of the best train trips for exploring the continent – from tracks that wind around the snow-capped Alps to journeys through the Norwegian mountains along vast, blue fjords.</p>

<h5>The Glacier Express, Switzerland</h5>
<div class="explanatory"><img fetchpriority="high" decoding="async" class="alignnone size-full wp-image-202" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01.jpg" alt="" width="900" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01.jpg 900w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01-300x160.jpg 300w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-01-768x410.jpg 768w" sizes="(max-width: 900px) 100vw, 900px" /></div>
<p>Board the Glacier Express for an unforgettable train ride through the Swiss Alps</p>
<p>Even though the Glacier Express moves at a snail’s pace through the Swiss Alps, it&#8217;s impossible to get bored when the scenery is hypnotizing every inch of the way. It runs from Zermatt to St. Moritz and passes through steep valleys, gorges, and tunnels, over bridges, past snow-capped peaks, and through flower-filled meadows – and why we recommend going in summer.</p>

<blockquote>&#8220;Our tour with Bexper was just fantastic. We learnt so much about Vietnam history, culture and food, and of course tasted some amazing dishes along the way&#8230;” <cite>Kazzie R.</cite></blockquote>


<h5>Oslo to Bergen, Norway</h5>
<div class="row align-items-center justify-content-center" data-elementor-columns-tablet="2" data-elementor-columns-mobile="1">
<div class="column-item"><img decoding="async" class="alignnone size-full wp-image-201" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02.jpg" alt="" width="440" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02.jpg 440w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-02-275x300.jpg 275w" sizes="(max-width: 440px) 100vw, 440px" /></div>
<div class="column-item"><img decoding="async" class="alignnone size-full wp-image-200" src="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03.jpg" alt="" width="440" height="480" srcset="https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03.jpg 440w, https://aupair.vivaenz.com/wp-content/uploads/2023/07/demo-content-03-275x300.jpg 275w" sizes="(max-width: 440px) 100vw, 440px" /></div>
</div>
<p>Discover the untamed grandeur of Norway&#8217;s nature on the trip from Oslo to Bergen</p>
<p>High up on Norway’s Hardangervidda plateau rests one of the world’s most impressive railways – Oslo to Bergen. It travels from the Norwegian capital through a wilderness of mountains, tumbling waterfalls, and navy blue fjords so still they appear like mirrors. Enjoy a cultural evening in Oslo’s grandiose waterfront glass and marble Opera House.</p>
<p>Or disembark for a few days of wild swimming in clear mountain springs and hiking through green forest-cloaked valleys. There’s also the option to stop and cross-country ski on the way, plus the chance to visit a fish market founded in the 13th century. Book yourself a stylish suite at Clarion Hotel The Hub while in Oslo.</p>
<p>The post <a href="https://aupair.vivaenz.com/2023/07/18/the-surfing-man-will-blow-your-mind-2/">The Surfing Man Will Blow Your Mind</a> appeared first on <a href="https://aupair.vivaenz.com">Aupair VIVA</a>.</p>
]]></content:encoded>
					
					<wfw:commentRss>https://aupair.vivaenz.com/2023/07/18/the-surfing-man-will-blow-your-mind-2/feed/</wfw:commentRss>
			<slash:comments>0</slash:comments>
		
		
			</item>
	</channel>
</rss>
